Frequently Asked Questions

  • Are you taking new clients?

    Yes. As of 1/3/17 I have openings for new clients. I do my best to keep this information updated. Please feel free to always call and ask.

  • What’s your approach?

     I have spent years practicing behavioral therapies, primarily Cognitive Behavioral Therapy and Solution Focused.

    Currently my primary therapeutic approach is ACT – Acceptance and Commitment Therapy.

  • Will I have to do homework?

    Yes, I love to give homework! I tend to assign homework to my clients weekly.

    The best way to get proficient at a new skills is to practice!

    We will practice in session, but the most valuable time will be out of session in your life practicing, incorporating, and trying new strategies.

  • Do you see couples?

    I appreciate helping with people through relationship struggles.

    In my practice I see individuals who are struggling in their relationship.

    Even though I am only working with one person in the relationship the homework I assign may include the individual or family members.