Entries by Courtney

Ready to Look Past the Labels

Invite Awareness Have you ever thought about “what is your identity”? Are there labels you have been wearing unintentionally? First step with anything is bringing our awareness to the things we want to potentially change. So take a look!   Identify 50 things that make you happy Can you name 50 things off the top […]

Feeling naked?!?

I would have never guessed that this would be the topic people would want to talk to me about! I use to preach that I was “not spontaneous” and the most important things were having the stability and security of my house and job. I even remember having a first phone call with a man I […]